A great chance to work out to football aerobics (bring a ball, if you don’t have one let us know).

This will get your blood pumping, your body moving and your toes tapping.

You will also improve your close ball skills, eye foot co-ordination and get the edge on your comp for the coming season.

You need trainers, a ball and yourself.

The facility is an outdoor park in Kennedy Town, it has showers and toilets, but you MUST bring your own refreshments!